About Our Classes and Programs
In these Edmond self-defense classes , you'll learn tested & proven techniques to keep you and your family protected. You'll gain fitness to add energy, strength and empowerment to your life. And you'll learn alongside some of Edmond's finest men & women, adding fun to every class.
And our expert instructors are here for you to answer any questions or challenges you face along the way. There's a reason Edmond residents love this self-defense program - and we'd love nothing more than for you to become a part of it too.
Brazilian Jiu Jitsu
Edmond Brazilian Jiu Jitsu (BJJ) is infamous as a grappling and submission martial arts. Though its origins date back to 20th century Japan... it went through intense modification in Brazil to become the renowned martial art that it is today.
BJJ is an unstoppable martial art in grappling tournaments... MMA competitions... or just as a powerful exercise to develop strength, stamina, and balance. And the hardcore training is a ton of fun.
Edmond Fitness Kickboxing Burn fat, drop inches, and get lean & toned with these one-of-a-kind Edmond kickboxing classes. Learn real-life kickboxing techniques as you punch and kick your way to a slim, sexy you.
Men and women of all ages are having a ton of fun, and are literally shocked by the fast weight-loss results. We'll also help you get on track nutritionally to help you live a healthy, happy life.
Kids Martial Arts
Our Edmond Kids Martial Arts program is blowing parents away. Many parents enroll their kids thinking martial arts is simply self-defense... and they're happily shocked to find that their kids are learning incredible life-skills, too.
Our Edmond program helps children develop confidence, respect, courage and discipline. Parents - and teachers - notice a big difference from the first week.
Muay Thai Kickboxing
Edmond Muay Thai Kickboxing is easily one of the most intense, hardcore forms of martial arts on the planet - if not the most intense. In these Edmond Muay Thai classes you'll learn all of the core techniques as if you were training in Thailand.
Gain powerful striking and defense skills for your own personal self-defense - or to use in competitions. Experience conditioning and training to get you in tip-top shape, and to get you lean and toned. An all-around awesome experience.
Edmond Fitness Boot Camp Experience fast fat loss while having a ton of fun - in each and every class. Discover crazy-fun exercises that'll tone muscles you never even knew you had... Work out with an awesome group of motivated, inspiring men and women... and get powerful guidance and motivation from our expert instructors.
These boot camp classes are fun, NON-intimidating, and EXTREMELY effective for fat loss. If you're looking to tone up, shape up, melt fat and feel great - you've come to the right place.
Edmond Kids Karate and Martial Arts Birthday Parties provide a super-fun, supervised, structured party for your child. These parties include fun and games, as well as martial arts instruction. But the best part is... your kid is the star of the show.
They'll help teach their friends martial arts, and showcase their own skills so they feel like a total rockstar. Kids absolutely love these parties, and talk about them for months. Parents love how relaxing and stress-free they are. After all, we do all the work!
Edmond is a city in Oklahoma County, Oklahoma, United States, and a part of the Oklahoma City metropolitan area in the central part of the state. As of the 2010 census, the population was 81,405, making it the sixth largest city in the state of Oklahoma.
The city limits are located on the northern border of Oklahoma City.
According to the United States Census Bureau, the city has a total area of 87.9 square miles, of which, 85.1 square miles of it is land and 2.8 square miles of it is water.
Edmond, OK, with surrounding areas in Edmond or Oklahoma City, is home to Pride Mixed Martial Arts, a Martial Arts facility that offers programs in Kids Martial Arts, Adult Martial Arts, Brazilian Jiu Jitsu, Fitness Kickboxing, Muay Thai, and Bootcamp.